Know What Foods Are Useful and Harmful for Miss V's Health

Illustration of miss V (Shutterstock)

Food has an effect on Miss V's health, know which foods can irritate her.


What we consume can have a serious impact on a woman's vital organs. Because what we eat is indeed related to everything that is in the body, including the smell of miss V which refers to his health.

Therefore, knowing what foods can cause miss V is not healthy and what can cure it is reported from SheKnows.

1. Bacterial infections

Bacterial infections can make vaginal discharge look like 'cheese' and itchy.


Food causes: bacteria eat from sugar, and eating too much sugar, especially processed types, can cause bacterial overgrowth in women's vital organs, according to research by the University of Maryland.

But scientists say the biggest cause is food that we usually don't think has high sugar, like alcohol and cheese.

Healing foods: Natural sources of probiotics can help encourage the growth of good bacteria, while eliminating bad insects that make us itchy and burn. So, add fermented foods such as yogurt, kefir, sauerkraut, and kimchi.

2. Vaginitis


This disease makes miss V look red, swollen and painful. Even sometimes there are pus-filled lesions.

This infection can occur when you do not effectively treat gynecological problems. According to University of Maryland research, some women are more susceptible to this infection.

Food causes: Sugar is called can damage the balance of microorganisms in miss V. Researchers add, any food that you are allergic or sensitive can also cause this infection to recur.

Healing foods: Probiotics like yogurt and kefir are very good, but scientists also recommend eating lots of nuts, beans and berries for additional nutrients and vitamin B.


3. Miss V dry

Dryness of Miss V can cause tearing of a woman's vital organs or blisters.

Foreplay can indeed make Miss V not so dry, but outside the intimate relationship food still affects the dryness of vital organs.

Food causes: alcohol makes dehydration, especially if you drink too much.

According to research from Brown University, not only can liquor increase dryness, but it can also reduce sensations and even inhibit orgasm.

Healing food: the most common cause of dryness in miss V is low estrogen, thanks to aging, treatment, disease or environmental factors.

But according to an Italian study, you can naturally increase estrogen and increase lubricants by consuming natural sources of soybeans such as edamame, tofu, and miso.