Life is nothing without health

Life is nothing without health

In hurried days, we are more often pushed away by time, because we always leave early and return late, so we neglect family and health.

We are always working hard to improve our abilities, try our best to adapt to the society, and do our best to make our loved ones live a better life. We do not know that your health and your happiness are the greatest hope of loved ones.

Meng Tian wrote in "The Complete Collection of Meng Tian Essays" that health is a precious thing. To be honest, only health is worth it. Not only do you use time, sweat, labor, property and life to pursue, without health, life is hard for us, unjust, without health, joy, wisdom, knowledge, and virtue There was no light, no trace.

In your life, no matter how successful your life is, you must have a healthy body to complete it. Without health, everything is equal to zero.

The fast-paced life makes modern people unable to stop their busy pace. They obviously want to go on vacation, but they are dragged on because the work at hand is not busy. They promised to see their parents on the weekend, but they were delayed because of overtime. I want to go to bed early, but I have to go to dawn again and again because I want to charge myself.

The late female teacher Yu Juan of Fudan University once said that at the critical point of life and death, you will find that any overtime work puts too much pressure on yourself and the need to buy a house or a car is a cloud. Facts have proven that staying up late in any form, eating and drinking in the sea, and overdrawing your body are all irresponsible to you.

"A lot of times your health is not yours." As you get older, you can understand the meaning of this sentence more and more.

Seeing that the children around us are still small, we can only grow up with them better if we are physically healthy; seeing that our parents are getting older, we can only fulfill our obligations as children when we are full of energy; see that we are silently supporting ourselves Your partner can only grow old with good health.

A person's health includes both physical and mental health. Nowadays, people's life is stressful, and they often make themselves exhausted, feel unhappy in life, and let the bad emotions such as depression take the opportunity.

When you are in a bad mood, remember to take care of yourself, do not blindly support self-digestion, and sometimes we are not as strong as we think, we must learn to channel our emotions.

If you are tired, you can let go of your work temporarily, listen to soothing music, exercise more, learn to talk to the people around you, and find an outlet for bad emotions. Whenever you remember, there is nothing wrong in this world. It will still rise, and the sun is still around you.

In life, no one knows which tomorrow or accident will come first. There are many things we cannot grasp, but we can cherish every moment and take good care of ourselves.

The best love in the world is to learn to love yourself first. This is not selfish, but a responsibility. Imagine if you have a physical problem, who will take the responsibility for you and someone who does not know how to love yourself How can I have the ability to love others?

When people are alive, there is always something to do. At any time, please remember that your health is not yours. In order to love you and those you love, remember to cherish yourself. Your health is the greatest of your loved ones. Happiness.

Author: spring, flowers Xinlingyizhan editor, there are articles to be included in high school quiz notes and exercises do Zhongkaomoni papers, published in People's Daily night reading, etc., has published essays, "listen, the voices of flowers," the arrival of spring flowers.