Honey water +? = Delicious and healthy!
Honey water +? = Good Drinking and healthy!
Chrysanthemum, honeysuckle and jasmine are soaked together and drink, plus honey, can clear heat and detoxify, can prevent wind and cold, sore throat, scabies, etc., often drink can reduce fire, have the effect of calming mind.
Usually drinking a cup of chrysanthemum tea and honey water to drink can make the symptoms of eye fatigue subside. If you drink three to four cups of chrysanthemum tea every day, it will also help to restore vision. Friends who often play WeChat must try.
Drink more chrysanthemum tea honey water in daily life to help prevent radiation. Office workers who often face the computer should drink more chrysanthemum tea to prevent radiation from the computer. Want thin and healthy nature in summer ?
The bitter gourd is rich in vitamin C, and no matter what season the bitter gourd drinks, it has a good detoxification effect.
Bitter melon can effectively reduce the content of fat and blood sugar in the blood, reduce the content of cholesterol in the blood, and promote smooth blood circulation.
The bitter melon has a bitter cold taste, which has a cooling and thirst-relieving effect on the heart, lungs, and stomach, and promotes metabolism.
Honeysuckle has a certain inhibitory effect on a variety of pathogenic bacteria such as Staphylococcus aureus, hemolytic streptococcus, and E. coli, and it can cure diarrhea.
Drinking honeysuckle can eliminate itchy skin. For those who have dermatitis and eczema on their bodies, usually drink more honeysuckle, eat less spicy, seafood, and recover faster.
From the beginning of exogenous wind-heat or fever, body heat has headache, upset, suffocation, faintness, dry throat and dry mouth.
Prevention of hypertension: Lemonade can relieve the role of calcium ions in promoting blood coagulation, and can prevent and assist the treatment of hypertension and myocardial infarction.
What is less well known is that lemon can also expectorant, and the expectorant effect is stronger than orange and citrus. Friends with more phlegm should drink more.
Lemon water contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thereby preventing the formation of kidney stones, and even reducing the stones in some patients with chronic kidney stones.
The polysaccharide in wolfberry has a good protective effect on the liver, can reduce serum alanine aminotransferase, promote the repair of liver damage, and make liver function normally.
Lycium barbarum has good anti-aging effects. Drinking water often can delay facial aging and improve wrinkles. The rich polysaccharides, vitamin E, selenium, and flavonoids in wolfberry are also very helpful for skin antioxidants.
Lycium barbarum can lower blood sugar, soften blood vessels, lower cholesterol and triglyceride levels in the blood, and has a certain effect on patients with diabetes.
Hawthorn tablets are rich in nutrients, rich in nutrients such as sugars, proteins, fats, calcium, iron phosphate, and vitamin C. After eating, they have the effects of promoting appetite and digestion.
Hawthorn has a good effect of lowering blood fat. People with high blood lipids can drink hawthorn water properly, which will greatly help.
Hawthorn tablets soak water also has a laxative effect, so people with constipation can drink more. But if you have stomach problems like gastric ulcers, it is best to drink less.
Peppermint leaves have the effects of strengthening the stomach, helping digestion, promoting metabolism, enhancing physical strength, anti-aging, reducing heat and depletion, and can prevent bad breath.
A variety of tea naphthoic acids unique to mint can improve facial acne. If you want to remove the acne and acne marks on your face at one time, drinking a mint often will help better recovery.
Peppermint water is especially suitable for drinking after exercise. A small glass can quickly quench thirst and can help eliminate waste toxins from the body.
People with pharyngitis and bronchitis can use Luo Han Guo Hua to make tea to relieve the condition.
Drinking Luo Han Guo often can relieve beriberi and toenail and onychomycosis caused by fungi.
Drink Luo Han Guo often to improve the oral and esophagus environment, remove bad breath and oral odor.
After cleaning the dandelion leaves and pork belly, stew it with water. Take the pork belly soft and take it twice a day for several days.
Dandelion contains trace elements to improve facial stains. Then drink more dandelion usually will be more conducive to the dissipation of spots.
Peppermint water is especially suitable for drinking after exercise. A small glass can quickly quench thirst and can help eliminate waste toxins from the body.
Rose tea is truly the best in scented tea. Drinking roses for a long time can relieve oiliness and reduce the accumulation of body fat. At the same time, it can supplement plant fibers and make the body gradually thinner.
Roses have a certain detoxifying effect. Drinking skin for a long time will make your skin more delicate. Friends with blackheads must try it.
Menstrual conditioning is very important and should not be underestimated. Many women have problems with dysmenorrhea and irregular menstrual periods. By drinking rose tea, women's qi and blood will gradually become unblocked, and the common complexion during the menstrual period will be dark and unwell, which will greatly improve.
Related experiments have shown that drinking water with Scutellaria baicalensis will resist harmful cells in the body. This is because the scutellaria flavonoids contained in Scutellaria baicalensis plays a role.
Drinking scutellaria water frequently can solve the problems of spontaneous sweating caused by insufficiency of qi deficiency and health. Mostly used for virtual surface sweating, such as exogenous wind and sweating.
Astragalus is rich in a variety of trace elements (such as a variety of amino acids, folic acid, selenium, zinc, etc.). Drinking astragalus water can nourish the spleen and qi, strengthen the lungs, and strengthen the body's immunity, lower blood pressure, protect the liver and reduce inflammation Role.
Honey contains the energy required by brain neurons. Fructose and glucose in honey can be quickly absorbed by the body and improve the nutritional status of the blood. It is very helpful for friends who often stay up late.
Honey contains a certain amount of pollen grains, and people who drink it often will help to recover from allergies. It can also improve skin immunity and prevent recurrence of allergies.
Honey has anti-inflammatory, expectorant, lung-moisturizing, and cough-reducing effects, and honey has the best cough-reducing effect. Usage: One Sydney, cut into thin slices and eat with honey, several times a day.
Elements contained in cassia seeds have a clear effect of clearing the liver. It can treat a variety of eye diseases such as blue blindness, astringent eyes, white film, and eye pain.
The emodin in Cassia seed has the effect of clearing heat and moisturizing the intestines. It can cure internal heat and dryness of the intestines, constipation, and has a good effect on hemorrhoids. Friends who have hemorrhoids can try it.
Many teas have the effect of lowering blood pressure, and Cassia seed tea is no exception. Drinking Cassia seed tea can prevent hypertension.
People with weak spleen and stomach, diarrhea, and fatigue, eat seven red dates a day. Or it can be shared with Codonopsis and Atractylodes, which can nourish the qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite and stopping diarrhea.
Jujube is a good nourishing product. Jujube is often added to the diet to nourish the body and nourish qi and blood.
Improve anxiety: Female bipolar disorder, restlessness, etc., use red dates with licorice, wheat and Ganmai jujube soup, can play a role in nourishing blood, soothe the nerves, relieve liver and relieve depression.
Modern people are prone to irritability, irritability, and dandruff due to the acceleration of the pace of life. Drinking Panax notoginseng tea for a long time, itching on scalp oil, and dandruff have been improved.
Jujube is a good nourishing product. Jujube is often added to the diet to nourish the body and nourish qi and blood. Eating red dates, scutellaria baicalensis and wolfberry more often can improve the vitality of the body and enhance immunity.
Improve anxiety: Female bipolar disorder, restlessness, etc., use red dates with licorice, wheat and Ganmai jujube soup, can play a role in nourishing blood, soothe the nerves, relieve liver and relieve depression.
Schisandra can slow down the aging process and delay aging, as well as diseases related to aging, such as heart failure, Alzheimer's disease and Parkinson's disease.
From the perspective of traditional Chinese medicine, Schisandra chinensis is often used to nourish the kidney and rejuvenate, helping to treat night sweats, thirst and frequent urination.
Can improve intelligence, physical fitness and sensory functions, to a certain extent, improve the level of intelligence.
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