Eat honey, Condition the Stomach, and Improve Immunity!

Eat honey, condition the stomach, and boost immunity!

Eat honey, Improve Digestion

High-quality honey has always been a favorite of people. It can be anti-inflammatory and sterilized by eating honey. High-quality honey does not spoil when stored at room temperature for several years, indicating that its antiseptic effect is extremely strong.

Experiments have confirmed that honey has a strong inhibitory effect on Gram-positive bacteria such as streptococcus, staphylococcus, and diphtheria. When treating wounds, applying honey to the affected area can reduce exudation, reduce pain, promote wound healing, and prevent infection.　

　

Indigestion friends can try to eat some honey to promote digestion. Studies have shown that honey can regulate gastrointestinal function and normalize gastric acid secretion. Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis, which can significantly shorten the defecation time.

Honey has good effects on colitis and habitual constipation without any side effects. Honey can make stomach pain and burning sensation disappear, and the number of red blood cells and hemoglobin increases. People with gastroduodenal ulcers often take honey as a supplement.

　　

The various enzymes and minerals contained in honey can improve the body's immunity after a synergistic effect. Experimental research proves that feeding mice with honey can improve the immune function of mice. Honey is often used to treat colds and sore throats abroad. The method is to use a glass of water, add 2 spoons of honey and 1/4 spoon of fresh lemon juice, and take 3-4 cups a day.　　

Honey is most suitable for the elderly to protect the cardiovascular system. Honey has the function of expanding coronary arteries and nourishing myocardium, improving myocardial function, and regulating blood pressure. Patients with heart disease, taking 50-140 grams of honey daily, the condition can be improved within 1-2 months. People with high blood pressure, drinking a glass of honey water each morning and evening, is also good for health. People with arteriosclerosis often eat honey, which has the effect of protecting blood vessels and lowering blood pressure.